Overview

Other than your skin, your body also needs rejuvenation, and nothing is better than using body massage oils for doing it. It soothes and gives a relaxed body if you are tired or you need some pampering session. There are times when the body twinges if you walk too much or bend your muscles, so relaxation is the key there. By using these oils, it will heavily impact those areas with lasting effects. These massage oils have a natural tendency with herbs and contents, which helps in calming the body.

Best massage oils

Getting a hand on these will truly help in soothing the body; some of the best choices are-

• Wow, skin science Thai body massage oil
• Joy honey and almonds nourishing body oil
• mCaffiene naked and raw coffee body polishing oil
• life and pursuits turmeric body oil
• blue nectar ayurvedic aromatic bath and body massage oil
• roots and herbs ayurvedic body massage oil
• forest essentials cold-pressed almond virgin oil

Usage

1. Warm your hands first with the oil
2. Make the perfect mix by blending
3. Rub in circular motions over the back and shoulders
4. Relax yourself

Types

These are two types of oils, namely light base oils and strong essential oils. Light base oils are extracted from seeds, nuts, and plants. Examples include almond, coconut, and sunflower oils. In the course of massage therapy, base oils are used in a proportion of 99:1 with essential oils. In contrast, essential oils are highly concentrated oils derived from plants and fruits. They are also used as essential oils face. They have a lot of medicinal properties and have to dilute them with a carrier oil.

Essential oils

For centuries, these oils have been used for various purposes, be it for skin or face. You can mix these essential oils face by mixing them with moisturizers and using a carrier oil to dilute. But before using them, it’s necessary to research about it first.

Facts about massage oils

• It’s essential to buy something which suits your skin type. You should avoid some if you are allergic to nuts/seeds.

• Cocoa and shea butter have more granulated consistency. Hence, the best way to use it is to mix with ointments like vitamin E oil or coconut oil.

It’s better to consider low and high friction when buying body massage oils.

Conclusion

After summarizing everything, it’s clear how to use them and what they exactly do to the body. Everything has its pros and cons, no matter how good they are. Always try it out first on a little area so that it’s clear. These are one of the bests used in aromatherapy treatments.